Pistachio Tree Restorative Yoga
The Chinese for Pistachio is “Kai xin guo” which means “Open heart fruit”. Restorative yoga acts to open the body, heart and mind whilst providing the grounded feeling that a tree evokes in nature. With these two symbols in mind I hope to guide my students towards their own connections of self through relaxation.
I am currently teaching online group classes every Wednesday at 9.30am and Sunday afternoons at 4pm (UK time) on Zoom. The class duration is 1 hour 15 minutes. Classes are donation based with a suggestion of £10-£15. Offers for blocks of ten classes are available.
I also offer one to one healing restorative yoga sessions online that I tailor with poses and sequences that respond to each person’s particular needs.
Gift vouchers for loved ones can be purchased for £15 for group classes and £40 for a one to one class. This can be a gift of rest and recharge for those who need it.
Props are essential to the practice. If however you do not have props, it is easy to find alternatives around the home to use instead. A catalogue of alternative prop suggestions will be sent prior to class.
To book and find out more about the classes please contact me on:-
faryal.pistachiotree@gmail.com
Tel: +44(0)7865168269 Whatsapp message